Are u ok?: a guide to caring for your mental health
(Book)
Author:
Published:
New York : Da Capo Press, Lifelong Books, 2018.
Format:
Book
Edition:
First edition.
Physical Desc:
xiii, 236 pages ; 24 cm
Status:
CMC Quigley Library
RA790 .M6135 2018
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down- to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.
Copies
Location
Call Number
Status
Last Check-In
CMC Quigley Library
RA790 .M6135 2018
On Shelf
Dec 1, 2021
Location
Call Number
Status
Last Check-In
EVLD Gypsum Branch
362.2 MOR
On Shelf
Nov 10, 2022
GCP Parachute Non Fiction
616.89 MOR
On Shelf
Apr 16, 2024
SSCL Bud Adult Nonfiction
362.2 MOR
On Shelf
Sep 26, 2022
Citations
APA Citation (style guide)
Morton, K. (2018). Are u ok?: a guide to caring for your mental health. First edition. New York, Da Capo Press, Lifelong Books.
Chicago / Turabian - Author Date Citation (style guide)Morton, Kati. 2018. Are U Ok?: A Guide to Caring for Your Mental Health. New York, Da Capo Press, Lifelong Books.
Chicago / Turabian - Humanities Citation (style guide)Morton, Kati, Are U Ok?: A Guide to Caring for Your Mental Health. New York, Da Capo Press, Lifelong Books, 2018.
MLA Citation (style guide)Morton, Kati. Are U Ok?: A Guide to Caring for Your Mental Health. First edition. New York, Da Capo Press, Lifelong Books, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Subjects
LC Subjects
More Details
Language:
English
ISBN:
9780738234991, 0738234990
Notes
Bibliography
Includes bibliographical references and index.
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down- to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.
Staff View
Grouped Work ID:
e795e57b-db6f-e812-0bcb-292a340208ce
QR Code
Record Information
| Last Sierra Extract Time | Jan 01, 2025 03:24:39 AM |
|---|---|
| Last File Modification Time | Jan 01, 2025 03:25:39 AM |
| Last Grouped Work Modification Time | Jan 01, 2025 03:24:48 AM |
MARC Record
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| 003 | OCoLC | ||
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| 100 | 1 | |a Morton, Kati, |0 https://id.loc.gov/authorities/names/no2018169316 |e author. | |
| 245 | 1 | 0 | |a Are u ok? : |b a guide to caring for your mental health / |c Kati Morton, LMFT. |
| 246 | 1 | |i Subtitle on cover: |a How to know if you need help & where to find it. | |
| 246 | 3 | |a Are you okay? | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Da Capo Press, Lifelong Books, |c 2018. | |
| 264 | 4 | |c ©2018. | |
| 300 | |a xiii, 236 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a What is mental health? : what you should know and where to start -- Why can it feel so hard to get better? -- How do I know if I need help? : warning signs and what to look for -- Mental health professionals decoded : who does what? -- What is best for me? : finding the right kind of therapy -- Preparing for your first appointment : what to expect and questions to ask -- Is my therapist a good fit? : feeling the "click" in a therapeutic relationship -- What are toxic relationships? : warning signs and ways to get out of them -- Communication : the key to a happy, healthy life! -- Avoiding common mistakes and healing broken relationships at home, at work, and in life -- Help! I am in therapy and still struggling : how to get more help when we need it. | |
| 520 | |a "Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down- to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover. | ||
| 650 | 0 | |a Mental health. |0 https://id.loc.gov/authorities/subjects/sh85083615 | |
| 650 | 0 | |a Mental health |0 https://id.loc.gov/authorities/subjects/sh85083615 |v Miscellanea. |0 https://id.loc.gov/authorities/subjects/sh99001794 | |
| 650 | 0 | |a Mental illness. |0 https://id.loc.gov/authorities/subjects/sh85083643 | |
| 650 | 0 | |a Conduct of life. |0 https://id.loc.gov/authorities/subjects/sh85030802 | |
| 650 | 0 | |a Stress (Psychology) |0 https://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 0 | |a Behavior modification. |0 https://id.loc.gov/authorities/subjects/sh85012897 | |
| 650 | 0 | |a Interpersonal relations. |0 https://id.loc.gov/authorities/subjects/sh85067484 | |
| 650 | 0 | |a Self-management (Psychology) |0 https://id.loc.gov/authorities/subjects/sh88004424 | |
| 650 | 0 | |a Self-defeating behavior. |0 https://id.loc.gov/authorities/subjects/sh89002272 | |
| 650 | 0 | |a Stress management. |0 https://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 7 | |a PSYCHOLOGY / Mental Health. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP / Self-Management / General. |2 bisacsh | |
| 650 | 2 | 2 | |a Mental Health. |0 https://id.nlm.nih.gov/mesh/D008603 |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 https://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 655 | 7 | |a Trivia and miscellanea. |2 lcgft |0 https://id.loc.gov/authorities/genreForms/gf2014026201 | |
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