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Are u ok?: a guide to caring for your mental health

Book Cover
Author:
Publisher:
Varies, see individual formats and editions
Publication Date:
2018
Language:
English

Description

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down- to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.

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ISBN:
9780738234991
9780738234984
9781549171284

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Grouping Information

Grouped Work IDe795e57b-db6f-e812-0bcb-292a340208ce
Grouping Titleare u ok a guide to caring for your mental health
Grouping Authorkati morton
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-01-01 03:24:48AM
Last Indexed2025-01-03 23:35:36PM

Solr Fields

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Morton, Kati
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Morton, Kati
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CMC Quigley
EVLD Gypsum Public Library
SSCL Bud Werner Library
detailed_location_cmc
CMC Quigley Library
display_description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down- to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.
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Audio Books
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eBook
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2025-01-04T06:35:36.478Z
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Non Fiction
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RA790 .M6135 2018
owning_library_cmc
Colorado Mountain College
owning_location_cmc
CMC Quigley
EVLD Gypsum Public Library
SSCL Bud Werner Library
primary_isbn
9780738234991
publishDate
2018
publisher
Da Capo Press, Lifelong Books
Hachette Audio
Hachette Books
recordtype
grouped_work
subject_facet
Anxiety
Audiobooks
Behavior modification
Conduct of life
Electronic books
Health
Interpersonal relations
Mental Health
Mental health
Mental health -- Miscellanea
Mental illness
PSYCHOLOGY / Mental Health
Phobias
Psychology
Psychology, Pathological
SELF-HELP / Self-Management / General
Self-defeating behavior
Self-help
Self-help publications
Self-management (Psychology)
Stress (Psychology)
Stress management
Trivia and miscellanea
title_display
Are u ok? : a guide to caring for your mental health
title_full
Are U Ok? : A Guide to Caring for Your Mental Health [electronic resource] / Kati Morton
Are u ok? : A Guide to Caring for Your Mental Health [electronic resource] / Kati Morton
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT
title_short
Are u ok?
title_sub
a guide to caring for your mental health
topic_facet
Anxiety
Behavior modification
Conduct of life
Electronic books
Health
Interpersonal relations
Mental Health
Mental health
Mental illness
PSYCHOLOGY / Mental Health
Phobias
Psychology
Psychology, Pathological
SELF-HELP / Self-Management / General
Self-defeating behavior
Self-help
Self-management (Psychology)
Stress (Psychology)
Stress management

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