Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]
(Audio CD)
Author:
Published:
New York : Random House Audio, [2008].
Format:
Audio CD
Edition:
15th anniversary ed. /
Physical Desc:
5 audio discs (6 hr.) : digital ; 4 3/4 in.
Status:
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Copies
Location
Call Number
Status
Last Check-In
Basalt Audio
BKCD 155.904 KAB
On Shelf
Oct 15, 2023
Citations
APA Citation (style guide)
Kabat-Zinn, J. (2008). Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]. 15th anniversary ed. / New York, Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Kabat-Zinn, Jon. 2008. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. New York, Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Kabat-Zinn, Jon, Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. New York, Random House Audio, 2008.
MLA Citation (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. 15th anniversary ed. / New York, Random House Audio, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Subjects
LC Subjects
OCLC Fast Subjects
More Details
Language:
English
ISBN:
9780739358580, 0739358588
Notes
General Note
Compact disc.
General Note
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container.
Participants/Performers
Read by the author.
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Staff View
Grouped Work ID:
7b7ae6e5-cc8c-c9ea-3c39-b4c7c660c3e9
QR Code
Record Information
| Last Sierra Extract Time | Aug 19, 2024 12:50:18 PM |
|---|---|
| Last File Modification Time | Aug 19, 2024 12:50:40 PM |
| Last Grouped Work Modification Time | Sep 10, 2024 10:09:42 AM |
MARC Record
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| 520 | |a A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. | ||
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| 650 | 0 | |a Stress (Psychology) |x Prevention |0 https://id.loc.gov/authorities/subjects/sh2008112311 |v Problems, exercises, etc. |0 https://id.loc.gov/authorities/subjects/sh99001553 | |
| 650 | 0 | |a Stress management. |0 https://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 0 | |a Stress (Psychology) |0 https://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 2 | |a Awareness. |0 https://id.nlm.nih.gov/mesh/D001364 | |
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