Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]
(Audio CD)
Author:
Published:
New York : Random House Audio, [2008].
Format:
Audio CD
Edition:
15th anniversary ed. /
Physical Desc:
5 audio discs (6 hr.) : digital ; 4 3/4 in.
Status:
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Copies
Location
Call Number
Status
Last Check-In
Basalt Audio
BKCD 155.904 KAB
On Shelf
Oct 15, 2023
Citations
APA Citation (style guide)
Kabat-Zinn, J. (2008). Full catastrophe living: [using the wisdom of your body and mind to face stress, pain, and illness]. 15th anniversary ed. / Random House Audio.
Chicago / Turabian - Author Date Citation (style guide)Kabat-Zinn, Jon. 2008. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. Random House Audio.
Chicago / Turabian - Humanities Citation (style guide)Kabat-Zinn, Jon, Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. Random House Audio, 2008.
MLA Citation (style guide)Kabat-Zinn, Jon. Full Catastrophe Living: [using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness]. 15th anniversary ed. / Random House Audio, 2008.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Subjects
LC Subjects
OCLC Fast Subjects
More Details
Language:
Unknown
ISBN:
9780739358580, 0739358588
Notes
General Note
Compact disc.
General Note
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center"--Container.
Participants/Performers
Read by the author.
Description
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress.
Staff View
Grouped Work ID:
7b7ae6e5-cc8c-c9ea-3c39-b4c7c660c3e9
QR Code
Record Information
| Last Sierra Extract Time | Feb 12, 2025 03:45:06 AM |
|---|---|
| Last File Modification Time | Feb 12, 2025 03:45:18 AM |
| Last Grouped Work Modification Time | Mar 13, 2025 07:06:16 AM |
MARC Record
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| 250 | |a 15th anniversary ed. / |b with a new introd. by the author. | ||
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| 520 | |a A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. | ||
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| 650 | 0 | |a Stress (Psychology) |x Prevention |0 https://id.loc.gov/authorities/subjects/sh2008112311 |v Problems, exercises, etc. |0 https://id.loc.gov/authorities/subjects/sh99001553 | |
| 650 | 0 | |a Stress management. |0 https://id.loc.gov/authorities/subjects/sh88004681 | |
| 650 | 0 | |a Stress (Psychology) |0 https://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 2 | |a Awareness. |0 https://id.nlm.nih.gov/mesh/D001364 | |
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