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Nutrition for sport and exercise
(Book)

Book Cover
Contributors:
Published:
Boston, MA : Cengage, [2019].
Format:
Book
Edition:
Fourth edition.
Physical Desc:
xxi, 566 pages : color illustrations ; 28 cm
Status:

Description

Sports nutrition is a natural marriage of two fields: nutrition and exercise physiology.... Nutrition for Sport and Exercise is designed primarily as a college-level text for upper-division courses in sports and nutrition. It carefully illustrates the links among exercise, nutrition, and, the ultimate goals, which are recovery, optimal performance, and good health. In addition to explaining the rationale behind the recommendations made to athletes, the text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, recovery, and performance. First and foremeost, this book is scientifically sound and evidence based, but it is also filled with practical nutrition information and designed so faculty can easily teach from the text. -- Preface.

Also in This Series

Copies

Location
Call Number
Status
Last Check-In
CMU Main Books 3rd Floor
TX361.A8 D86 2019
On Shelf
Aug 2, 2023

Citations

APA Citation (style guide)

Dunford, M., & Doyle, J. A. (2019). Nutrition for sport and exercise. Fourth edition. Boston, MA, Cengage.

Chicago / Turabian - Author Date Citation (style guide)

Dunford, Marie and J. Andrew, Doyle. 2019. Nutrition for Sport and Exercise. Boston, MA, Cengage.

Chicago / Turabian - Humanities Citation (style guide)

Dunford, Marie and J. Andrew, Doyle, Nutrition for Sport and Exercise. Boston, MA, Cengage, 2019.

MLA Citation (style guide)

Dunford, Marie, and J. Andrew Doyle. Nutrition for Sport and Exercise. Fourth edition. Boston, MA, Cengage, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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More Details

Language:
English
ISBN:
9781337556767, 1337556769

Notes

Bibliography
Includes bibliographical references and index.
Description
Sports nutrition is a natural marriage of two fields: nutrition and exercise physiology.... Nutrition for Sport and Exercise is designed primarily as a college-level text for upper-division courses in sports and nutrition. It carefully illustrates the links among exercise, nutrition, and, the ultimate goals, which are recovery, optimal performance, and good health. In addition to explaining the rationale behind the recommendations made to athletes, the text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, recovery, and performance. First and foremeost, this book is scientifically sound and evidence based, but it is also filled with practical nutrition information and designed so faculty can easily teach from the text. -- Preface.

Staff View

Grouped Work ID:
1f0f970e-bf1a-6017-271f-7b571fe364be
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Record Information

Last Sierra Extract TimeNov 04, 2024 04:27:13 AM
Last File Modification TimeNov 04, 2024 04:27:35 AM
Last Grouped Work Modification TimeNov 04, 2024 04:27:19 AM

MARC Record

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5050 |a Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning: food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.
520 |a Sports nutrition is a natural marriage of two fields: nutrition and exercise physiology.... Nutrition for Sport and Exercise is designed primarily as a college-level text for upper-division courses in sports and nutrition. It carefully illustrates the links among exercise, nutrition, and, the ultimate goals, which are recovery, optimal performance, and good health. In addition to explaining the rationale behind the recommendations made to athletes, the text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, recovery, and performance. First and foremeost, this book is scientifically sound and evidence based, but it is also filled with practical nutrition information and designed so faculty can easily teach from the text. -- Preface.
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