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Natural beauty reset: the 7-day program to harmonize hormones and restore radiance
(Book)

Book Cover
Published:
Dallas, TX : BenBella Books, Inc., 2022.
Format:
Book
Physical Desc:
xii, 251 pages : color illustrations ; 23 cm
Status:

Description

"Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach"

Also in This Series

Copies

Location
Call Number
Status
Last Check-In
EVLD Avon Public Library
646.726 CAT
On Shelf
Sep 21, 2024
EVLD Eagle Public Library
646.726 CAT
On Shelf
Apr 17, 2023

Citations

APA Citation (style guide)

Cates, T. (2022). Natural beauty reset: the 7-day program to harmonize hormones and restore radiance. Dallas, TX, BenBella Books, Inc.

Chicago / Turabian - Author Date Citation (style guide)

Cates, Trevor. 2022. Natural Beauty Reset: The 7-day Program to Harmonize Hormones and Restore Radiance. Dallas, TX, BenBella Books, Inc.

Chicago / Turabian - Humanities Citation (style guide)

Cates, Trevor, Natural Beauty Reset: The 7-day Program to Harmonize Hormones and Restore Radiance. Dallas, TX, BenBella Books, Inc, 2022.

MLA Citation (style guide)

Cates, Trevor. Natural Beauty Reset: The 7-day Program to Harmonize Hormones and Restore Radiance. Dallas, TX, BenBella Books, Inc, 2022.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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More Details

Language:
English
ISBN:
9781637741269, 163774126X

Notes

Bibliography
Includes bibliographical references (pages 236-243) and index.
Description
"Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach"

Staff View

Grouped Work ID:
2fe369d4-2450-5013-9613-53c12c6c80ac
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Record Information

Last Sierra Extract TimeDec 31, 2024 10:38:25 PM
Last File Modification TimeDec 31, 2024 10:40:04 PM
Last Grouped Work Modification TimeDec 31, 2024 10:38:34 PM

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5050 |a The root causes. Hormones, cycles, and rhythms -- Gut, bugs, and your radiance -- Mood and memory -- Time to restore -- Food, habits, and seasonal changes -- Too toxic -- The 7-day natural beauty reset program. Food, movement, mindset, and skincare for the seasons -- Fall reset (September, October, and November) -- Winter reset (December, January, and February) -- Spring reset (March, April, and May) -- Summer reset (June, July, and August) -- Personalizing the 7-day natural beauty reset -- Natural beauty reset recipes.
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