Mind over mood: change how you feel by changing the way you think
Author:
Publisher:
The Guilford Press
Pub. Date:
[2016]
Edition:
Second edition
Language:
English
Description
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more, "--
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781462520428
Staff View
Grouping Information
| Grouped Work ID | d8023a90-9f09-6082-ccf5-332774118e13 |
|---|---|
| Grouping Title | mind over mood change how you feel by changing the way you think |
| Grouping Author | dennis greenberger |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-21 12:55:44PM |
| Last Indexed | 2024-05-04 23:28:15PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Padesky, Christine A.
author
Greenberger, Dennis
author2-role
Padesky, Christine A
author_display
Greenberger, Dennis
available_at_cmc
SSCL Bud Werner Library
display_description
"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more, "--
format_category_cmc
Books
format_cmc
Book
id
d8023a90-9f09-6082-ccf5-332774118e13
isbn
9781462520428
itype_cmc
Adult book
Adult non-fiction
Juvenile Biography
Adult non-fiction
Juvenile Biography
last_indexed
2024-05-05T05:28:15.047Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
owning_location_cmc
SSCL Bud Werner Library
primary_isbn
9781462520428
publishDate
2016
publisher
The Guilford Press
recordtype
grouped_work
subject_facet
Affective disorders -- Treatment
Cognitive Behavioral Therapy
Cognitive therapy
Cognitive therapy -- Popular works
Emotions
Health and Wellbeing
Mood Disorders -- therapy
Popular works
Cognitive Behavioral Therapy
Cognitive therapy
Cognitive therapy -- Popular works
Emotions
Health and Wellbeing
Mood Disorders -- therapy
Popular works
title_display
Mind over mood : change how you feel by changing the way you think
title_full
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD
title_short
Mind over mood
title_sub
change how you feel by changing the way you think
topic_facet
Affective disorders
Cognitive Behavioral Therapy
Cognitive therapy
Emotions
Health and Wellbeing
Mood Disorders
Treatment
therapy
Cognitive Behavioral Therapy
Cognitive therapy
Emotions
Health and Wellbeing
Mood Disorders
Treatment
therapy
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b49310690 | .i100207443 | SSCL Bud Adult Nonfiction | 616.89 GRE | 1 | false | false | On Shelf | Nov 28, 2023 | ssbnf | ||||
| ils:.b49310690 | .i118125655 | Pitkin County Library | 616.89 G7987m 2016 | 1 | false | false | On Shelf | Sep 12, 2023 | pc | ||||
| ils:.b49310690 | .i123900955 | Bemis Lower Level | 616.89142 GREENBER 2016 | 1 | false | false | On Shelf | Feb 22, 2022 | below |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b49310690 | Book | Books | Second edition | English | The Guilford Press | [2016] | xx, 341 pages : illustrations ; 27 cm |
scoping_details_cmc
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b49310690 | .i100207443 | On Shelf | On Shelf | false | true | true | false | false | false | 2, 3, 4, 260, 5, 261, 6, 262, 7, 8, 9, 10, 266, 11, 12, 13, 14, 15, 271, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198 | ||
| ils:.b49310690 | .i118125655 | On Shelf | On Shelf | false | true | true | false | false | false | 2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 266, 11, 12, 13, 14, 15, 271, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198 | ||
| ils:.b49310690 | .i123900955 | On Shelf | On Shelf | false | true | true | false | false | false | 2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 266, 11, 12, 13, 14, 15, 271, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198 |
