Essentials of strength training and conditioning
Publisher:
Human Kinetics
Publication Date:
[2016]
Edition:
Fourth edition
Language:
English
Description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition with Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.
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Subjects
Subjects
Athletic Performance
Athletic Performance -- physiology
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
methods
Muscle strength
Physical Conditioning, Human
Physical Conditioning, Human -- physiology
Physical Education and Training
Physical Education and Training -- methods
Physical Fitness
Physical fitness -- Physiological aspects
Physical Fitness -- physiology
Physiological aspects
physiology
Resistance Training
Resistance Training -- methods
Sportgeneeskunde
Styrketräning
Textbooks
Éducation physique
Athletic Performance -- physiology
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
methods
Muscle strength
Physical Conditioning, Human
Physical Conditioning, Human -- physiology
Physical Education and Training
Physical Education and Training -- methods
Physical Fitness
Physical fitness -- Physiological aspects
Physical Fitness -- physiology
Physiological aspects
physiology
Resistance Training
Resistance Training -- methods
Sportgeneeskunde
Styrketräning
Textbooks
Éducation physique
More Details
Contributors:
ISBN:
9781718210868
9781492501626
9781492501626
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Grouping Information
| Grouped Work ID | 85117da7-ff49-3737-593e-b082a05e20e5 |
|---|---|
| Grouping Title | essentials of strength training and conditioning |
| Grouping Author | greg haff |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-11-21 12:32:08PM |
| Last Indexed | 2024-11-23 00:21:26AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Haff, Greg
Triplett, N. Travis, 1964-
Triplett, N. Travis, 1964-
author2-role
Haff, Greg,editor
National Strength & Conditioning Association (U.S.),issuing body
Triplett, N. Travis,1964-editor
National Strength & Conditioning Association (U.S.),issuing body
Triplett, N. Travis,1964-editor
detailed_location_cmc
CMC Steamboat Campus
display_description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition with Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.
format_category_cmc
Books
format_cmc
Book
id
85117da7-ff49-3737-593e-b082a05e20e5
isbn
9781492501626
9781718210868
9781718210868
itype_cmc
Book
Non-fiction
Non-fiction
last_indexed
2024-11-23T07:21:26.009Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_cmc
GV 711.5 .E88 2016
owning_library_cmc
Colorado Mountain College
owning_location_cmc
CMC Steamboat Campus
Vail Public Library
Vail Public Library
primary_isbn
9781718210868
publishDate
2016
publisher
Human Kinetics
recordtype
grouped_work
subject_facet
Athletic Performance -- physiology
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
Muscle strength
Physical Conditioning, Human -- physiology
Physical Education and Training
Physical Education and Training -- methods
Physical Fitness -- physiology
Physical education and training
Physical fitness -- Physiological aspects
Resistance Training -- methods
Sportgeneeskunde
Styrketräning
Textbooks
Éducation physique
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
Muscle strength
Physical Conditioning, Human -- physiology
Physical Education and Training
Physical Education and Training -- methods
Physical Fitness -- physiology
Physical education and training
Physical fitness -- Physiological aspects
Resistance Training -- methods
Sportgeneeskunde
Styrketräning
Textbooks
Éducation physique
title_display
Essentials of strength training and conditioning
title_full
Essentials of strength training and conditioning / G. Gregory Haff, PhD, CSCS, *D, FNSCA, Edith Cowan University, Western Australia, N. Travis Triplett, PhD, CSCS, *D, FNSCA, Appalachian State University, Boone, NC, editors
Essentials of strength training and conditioning / G.Gregory Haff, N. Travis Triplett, editors
Essentials of strength training and conditioning / G.Gregory Haff, N. Travis Triplett, editors
title_short
Essentials of strength training and conditioning
topic_facet
Athletic Performance
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
Muscle strength
Physical Conditioning, Human
Physical Education and Training
Physical Fitness
Physical education and training
Physical fitness
Physiological aspects
Resistance Training
Sportgeneeskunde
Styrketräning
methods
physiology
Éducation physique
Conditietraining
Force musculaire
Fysisk träning
Health and Fitness
Health and Wellbeing
Konditionsträning
Krachttraining
Muscle strength
Physical Conditioning, Human
Physical Education and Training
Physical Fitness
Physical education and training
Physical fitness
Physiological aspects
Resistance Training
Sportgeneeskunde
Styrketräning
methods
physiology
Éducation physique
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