A practical guide to complex PTSD: compassionate strategies to begin healing from childhood trauma
(Book)
"Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life."-- from Amazon.
Schwartz, A. (2020). A practical guide to complex PTSD: compassionate strategies to begin healing from childhood trauma. Emeryville, California, Rockridge Press.
Chicago / Turabian - Author Date Citation (style guide)Schwartz, Arielle. 2020. A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press.
Chicago / Turabian - Humanities Citation (style guide)Schwartz, Arielle, A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press, 2020.
MLA Citation (style guide)Schwartz, Arielle. A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press, 2020.
Notes
Record Information
| Last Sierra Extract Time | Apr 28, 2024 08:28:08 AM |
|---|---|
| Last File Modification Time | Apr 28, 2024 08:28:22 AM |
| Last Grouped Work Modification Time | Apr 28, 2024 08:28:14 AM |
MARC Record
| LEADER | 01923nam 2200229 a 4500 | ||
|---|---|---|---|
| 020 | |a 9781646116140 | ||
| 100 | 1 | |a Schwartz, Arielle, |e author. | |
| 245 | 1 | 0 | |a A practical guide to complex PTSD:|b compassionate strategies to begin healing from childhood trauma|c Arielle Schwartz, PhD. |
| 246 | 3 | |a A practical guide to complex post-traumatic stress disorder | |
| 246 | 3 | |a A practical guide to C-PTSD | |
| 264 | 1 | |a Emeryville, California :|b Rockridge Press ; |c 2020 | |
| 300 | |a xiii, 174 pages; |c 22 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a Unmediated |b n |2 rdamedia | ||
| 338 | |a Volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life."-- from Amazon. | ||
| 650 | 0 | |a Post-traumatic stress disorder |x Treatment. | |
| 650 | 7 | |a Post-traumatic stress disorder |x Treatment. |2 fast |0 (OCoLC)fst01072780 | |
| 907 | |a .b61854207 | ||
| 989 | |1 .i132916757|b 1030003650559|d cmg|g -|m |h 12|x 3|t 5|i 7|j 18|k 201021|n 02-25-2024 20:41|o -|a RC552 .P67 S35 2020 | ||
| 998 | |e -|f eng|a cm|a cmg | ||
