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A practical guide to complex PTSD: compassionate strategies to begin healing from childhood trauma
(Book)

Book Cover
Author:
Schwartz, Arielle,
Published:
Emeryville, California : Rockridge Press ;, 2020 .
Format:
Book
Physical Desc:
xiii, 174 pages; 22 cm.
Status:
Checked Out

Description

"Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life."-- from Amazon.

Also in This Series

Copies

Location
Call Number
Status
Last Check-In
CMC Quigley Library
RC552 .P67 S35 2020
On Hold Shelf

Citations

APA Citation (style guide)

Schwartz, A. (2020). A practical guide to complex PTSD: compassionate strategies to begin healing from childhood trauma. Emeryville, California, Rockridge Press.

Chicago / Turabian - Author Date Citation (style guide)

Schwartz, Arielle. 2020. A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press.

Chicago / Turabian - Humanities Citation (style guide)

Schwartz, Arielle, A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press, 2020.

MLA Citation (style guide)

Schwartz, Arielle. A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing From Childhood Trauma. Emeryville, California, Rockridge Press, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Subjects

LC Subjects
Post-traumatic stress disorder -- Treatment.
OCLC Fast Subjects
Post-traumatic stress disorder -- Treatment.

More Details

Language:
Unknown
ISBN:
9781646116140

Notes

Bibliography
Includes bibliographical references and index.
Description
"Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life."-- from Amazon.

Librarian Reviews

Published Reviews

Staff View

Grouped Work ID:
73d328df-1de6-b170-f908-0b4e8be24613
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Record Information

Last Sierra Extract TimeDec 26, 2024 01:16:19 PM
Last File Modification TimeDec 26, 2024 01:16:33 PM
Last Grouped Work Modification TimeDec 26, 2024 01:16:25 PM

MARC Record

LEADER01923nam 2200229 a 4500
020 |a 9781646116140
1001 |a Schwartz, Arielle,  |e author.
24510 |a A practical guide to complex PTSD: |b compassionate strategies to begin healing from childhood trauma |c Arielle Schwartz, PhD.
2463 |a A practical guide to complex post-traumatic stress disorder
2463 |a A practical guide to C-PTSD
2641 |a Emeryville, California : |b Rockridge Press ;  |c 2020
300 |a xiii, 174 pages;  |c 22 cm.
336 |a text  |b txt  |2 rdacontent
337 |a Unmediated  |b n  |2 rdamedia
338 |a Volume  |b nc  |2 rdacarrier
504 |a Includes bibliographical references and index.
520 |a  "Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life."-- from Amazon.
6500 |a Post-traumatic stress disorder  |x Treatment.
6507 |a Post-traumatic stress disorder  |x Treatment.  |2 fast  |0 (OCoLC)fst01072780
907 |a .b61854207
989 |1 .i132916757 |b 1030003650559 |d cmg |g ! |m  |h 14 |x 5 |t 2 |i 8 |j 18 |k 201021 |n 10-14-2024 20:34 |o - |a RC552 .P67 S35 2020
998 |e - |f eng |a cm |a cmg