Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight
(Book)
Offers individualized nutrition plans for each blood type, with information on which foods, spices, teas, and condiments to use for optimal health; which vitamins and supplements to emphasize or avoid; and the best exercises to reduce stress and stay healthy.
D'Adamo, P., & Whitney, C. (1996). Eat right 4 your type: the individualized diet solution to staying healthy, living longer & achieving your ideal weight. New York, G.P. Putnam's Sons.
Chicago / Turabian - Author Date Citation (style guide)D'Adamo, Peter and Catherine Whitney. 1996. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. New York, G.P. Putnam's Sons.
Chicago / Turabian - Humanities Citation (style guide)D'Adamo, Peter and Catherine Whitney, Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. New York, G.P. Putnam's Sons, 1996.
MLA Citation (style guide)D'Adamo, Peter. and Catherine Whitney. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight. New York, G.P. Putnam's Sons, 1996.
Notes
Record Information
Last Sierra Extract Time | Mar 03, 2024 01:55:34 PM |
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Last File Modification Time | Mar 03, 2024 01:55:49 PM |
Last Grouped Work Modification Time | Mar 03, 2024 01:55:40 PM |
MARC Record
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245 | 1 | 0 | |a Eat right 4 your type :|b the individualized diet solution to staying healthy, living longer & achieving your ideal weight /|c Peter D'Adamo, with Catherine Whitney. |
246 | 3 | |a Eat right for your type | |
264 | 1 | |a New York :|b G.P. Putnam's Sons,|c 1996. | |
300 | |a xix, 392 pages ;|c 24 cm | ||
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500 | |a "4 blood types, 4 diets." | ||
504 | |a Includes bibliographical references (pages [372]-379) and index. | ||
510 | 0 | |a Library Journal | |
510 | 0 | |a Booklist | |
520 | |a Offers individualized nutrition plans for each blood type, with information on which foods, spices, teas, and condiments to use for optimal health; which vitamins and supplements to emphasize or avoid; and the best exercises to reduce stress and stay healthy. | ||
521 | 2 | |a Adult|b Follett Library Resources. | |
521 | 2 | |a Adult. | |
650 | 0 | |a Blood groups.|0 https://id.loc.gov/authorities/subjects/sh85014985 | |
650 | 0 | |a Nutrition.|0 https://id.loc.gov/authorities/subjects/sh85093451 | |
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