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The South Beach diet: the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
(Book)

Book Cover
Published:
Emmaus, Penn. : Rodale :, 2003.
Format:
Book
Physical Desc:
ix, 310 pages ; 24 cm
Status:
Description
Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet
Also in This Series
Copies
Location
Call Number
Status
Last Check-In
ASU Main (3rd floor)
RM222.2 .A35 2003
On Shelf
Sep 30, 2019
Bemis Lower Level
613.25 AGATSTON
On Shelf
Jan 31, 2019
EPL Non-Fiction
613.25 AGATSTON, ARTHUR
On Shelf
May 7, 2019
EVLD Avon Public Library
613.25 AGA
In Transit
EVLD Eagle Public Library
613.25 AGA
On Shelf
Feb 3, 2020
GCP Glenwd Non Fiction
613.25 AGA
On Shelf
Sep 8, 2023
GCP Silt Non Fiction
613.25 AGA
On Shelf
Feb 22, 2021
GRC Granby Non-Fiction
613.25 AGA
On Shelf
Aug 28, 2019
MRLD Montrose Nonfiction 600
613.25 Aga
On Shelf
Dec 18, 2022
Pitkin County Library
613.25 A263s
On Shelf
Dec 3, 2018
SRL Adult Nonfiction Staff Retrieval
613.25 AGA(Staff Retrieval)
On Shelf
Sep 19, 2021
Summit-Frisco Non Fiction
613.25 AGA
On Shelf
Feb 23, 2024
Summit-Silver Non Fiction
613.25 AGA
On Shelf
Feb 1, 2020
TELL WPL Adult NonFiction
613.25 AGA
On Shelf
Jan 10, 2023
Citations
APA Citation (style guide)

Agatston, A. (2003). The South Beach diet: the delicious, doctor-designed, foolproof plan for fast and healthy weight loss. Emmaus, Penn., Rodale.

Chicago / Turabian - Author Date Citation (style guide)

Agatston, Arthur. 2003. The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss. Emmaus, Penn., Rodale.

Chicago / Turabian - Humanities Citation (style guide)

Agatston, Arthur, The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss. Emmaus, Penn., Rodale, 2003.

MLA Citation (style guide)

Agatston, Arthur. The South Beach Diet: The Delicious, Doctor-designed, Foolproof Plan for Fast and Healthy Weight Loss. Emmaus, Penn., Rodale, 2003.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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More Details
Language:
English
ISBN:
1579546463, 9781579546465, 1579548148, 9781579548148

Notes

General Note
Previously a hardcover ed. was published by: New York : Random House, 2003.
General Note
Includes index.
Staff View
Grouped Work ID:
a0d354ec-3471-e31f-828f-0187bf7bcc87
Go To GroupedWork

Record Information

Last Sierra Extract TimeMar 26, 2024 04:12:56 PM
Last File Modification TimeMar 26, 2024 04:13:28 PM
Last Grouped Work Modification TimeMar 27, 2024 09:06:23 PM

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