Finding serenity in the age of anxiety
(eAudiobook)

Book Cover
Contributors:
Published:
Prince Frederick : HighBridge Audio, 2007.
Format:
eAudiobook
Edition:
Abridged.
Physical Desc:
1 online resource (3 audio files) : digital
Status:
Overdrive (CMC)
Description

ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families,and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist.Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity. Original material © 1999 by Robert Morgan. Published by arrangement with Algonquin Books of Chapel Hill.

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Citations
APA Citation (style guide)

Gerzon, R. (2007). Finding serenity in the age of anxiety. Abridged. Prince Frederick: HighBridge Audio.

Chicago / Turabian - Author Date Citation (style guide)

Gerzon, Robert. 2007. Finding Serenity in the Age of Anxiety. Prince Frederick: HighBridge Audio.

Chicago / Turabian - Humanities Citation (style guide)

Gerzon, Robert, Finding Serenity in the Age of Anxiety. Prince Frederick: HighBridge Audio, 2007.

MLA Citation (style guide)

Gerzon, Robert. Finding Serenity in the Age of Anxiety. Abridged. Prince Frederick: HighBridge Audio, 2007.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Language:
English
ISBN:
9781598872583 (sound recording)

Notes

General Note
Abridged.
Participants/Performers
Narrator: Robert Gerzon.
Description
ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families,and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist.Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity. Original material © 1999 by Robert Morgan. Published by arrangement with Algonquin Books of Chapel Hill.
System Details
Requires OverDrive Listen (file size: N/A KB) or OverDrive app (file size: 84554 KB).
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Grouped Work ID:
eb7098d1-c461-64f0-f82b-12d7a4509512
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Record Information

Last File Modification TimeDec 07, 2020 11:52:47 PM
Last Grouped Work Modification TimeOct 15, 2021 08:02:02 PM

MARC Record

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