Low-fat living: turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease

Book Cover
Publisher:
Rodale Press ;
Pub. Date:
[1996]
Language:
English
Description
Endorsed by the Editors of Prevention Health Books. This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research. With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately. * Lower your blood pressure and reduce cholesterol levels * Reduce the chances of heart disease, stroke, diabetes and cancer * Have less fatigue and more energy Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success. * Food so delicious, you'll never long for extra fat * Exercise so easy, you can chat while you're doing it * Ways to power up for fat-burning as easily as flicking a switch * The most efficient toning techniques ever discovered
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Contributors:
ISBN:
9780875962955
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Grouping Information

Grouped Work IDf7eb8600-9804-6ce8-fa6e-94b6ff931508
Grouping Titlelow fat living turn off the fat makers turn on the fat burners for longevity energy weight loss free
Grouping Authorcooper robert k
Grouping Categorybook
Last Grouping Update2019-01-03 01:10:32AM
Last Indexed2020-01-16 02:24:01AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Cooper, Leslie L.
authorCooper, Robert K.
author2-roleCooper, Leslie L.
author_displayCooper, Robert K
available_at_cmcCMC Steamboat Campus
detailed_location_cmcCMC Steamboat Campus
display_description
format_category_cmcBooks
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idf7eb8600-9804-6ce8-fa6e-94b6ff931508
isbn9780875962955
item_details
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ils:.b14886017.i49990263CMC Steamboat CampusRM 222.2 .C617 19961falsefalseOn Shelfcms
itype_cmcBook
last_indexed2020-01-16T09:24:01.094Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_cmcRM 222.2 .C617 1996
owning_library_cmcColorado Mountain College
owning_location_cmcCMC Steamboat Campus
primary_isbn9780875962955
publishDate1996
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b14886017BookBooksEnglishRodale Press ;[1996]xviii, 478 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_cmc
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b14886017.i49990263On ShelfOn Shelffalsetruetruefalsefalsetrue64, 65, 61, 62, 63
subject_facetDiet, Fat-Restricted
Health
Low-fat diet
Popular Work
Weight Loss
Weight loss
title_displayLow-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease
title_fullLow-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper
title_shortLow-fat living
title_subturn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease
topic_facetDiet, Fat-Restricted
Health
Low-fat diet
Weight Loss
Weight loss