Low-fat living: turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease

Book Cover
Publisher:
Rodale Press ;
Pub. Date:
[1996]
Language:
English
Description
Endorsed by the Editors of Prevention Health Books. This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research. With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately. * Lower your blood pressure and reduce cholesterol levels * Reduce the chances of heart disease, stroke, diabetes and cancer * Have less fatigue and more energy Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success. * Food so delicious, you'll never long for extra fat * Exercise so easy, you can chat while you're doing it * Ways to power up for fat-burning as easily as flicking a switch * The most efficient toning techniques ever discovered
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Contributors:
ISBN:
9780875962955
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Grouping Information

Grouped Work ID f7eb8600-9804-6ce8-fa6e-94b6ff931508
Grouping Title low fat living turn off the fat makers turn on the fat burners for longevity energy weight loss free
Grouping Author cooper robert k
Grouping Category book
Last Grouping Update 2019-01-03 01:10:32AM
Last Indexed 2019-06-20 03:59:37AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Cooper, Leslie L.
author Cooper, Robert K.
author2-role Cooper, Leslie L.
author_display Cooper, Robert K
available_at_cmc CMC Steamboat Campus
detailed_location_cmc CMC Steamboat Campus
display_description
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format_cmc Book
id f7eb8600-9804-6ce8-fa6e-94b6ff931508
isbn 9780875962955
item_details ils:.b14886017|.i49990263|CMC Steamboat Campus|RM 222.2 .C617 1996|||1|false|false|||||On Shelf||cms||
itype_cmc Book
last_indexed 2019-06-20T09:59:37.853Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_cmc RM 222.2 .C617 1996
owning_library_cmc Colorado Mountain College
owning_location_cmc CMC Steamboat Campus
primary_isbn 9780875962955
publishDate 1996
record_details ils:.b14886017|Book|Books||English|Rodale Press ;|[1996]|xviii, 478 pages : illustrations ; 24 cm.
recordtype grouped_work
scoping_details_cmc
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b14886017 .i49990263 On Shelf On Shelf false true true false false true 64, 65, 61, 62, 63
subject_facet Diet, Fat-Restricted, Health, Low-fat diet, Popular Work, Weight Loss, Weight loss
title_display Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease
title_full Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper
title_short Low-fat living :
title_sub turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease
topic_facet Diet, Fat-Restricted, Health, Low-fat diet, Weight Loss, Weight loss