The fibromyalgia relief book: 213 ideas for improving your quality of life

Book Cover
Publisher:
Walker & Company,
Pub. Date:
1998.
Language:
English
Description

The Fibromyalgia Relief Book is the first self-help book for the 12 million people who suffer from fibromyalgia (FM) and for those who care for them. Miryam Ehrlich Williamson, who wrote the best-selling Fibromyalgia: A Comprehensive Approach , has spent two years consulting health professionals and hundreds of fellow FM sufferers to assemble the most extensive and useful advice to improve your quality of life. Her 213 proven pointers cover all aspects of your life and include:

* dietary changes and supplements to alleviate symptoms * remedies and modifications to help you sleep * how to make household and leisure activities bearable * tips for lifting your mood and strengthening personal relationships * strategies for making your job FM-friendly * how to develop mind/body techniques to control pain, relieve stress, and oversome memory lapses

The Fibromyalgia Relief Book is the key to a more comfortable, rewarding lifestyle for anyone who has FM or the many illnesses associated with the syndrome, and is an important resource for anyone caring for or living with an FM sufferer. It is sure to change people's lives.

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ISBN:
9780802775535
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Grouping Information

Grouped Work ID791ae9f8-8bfd-a3fa-996b-045b12577866
Grouping Titlefibromyalgia relief book 213 ideas for improving your quality of life
Grouping Authorwilliamson miryam ehrlich
Grouping Categorybook
Last Grouping Update2020-06-20 01:17:05AM
Last Indexed2020-07-06 03:13:00AM

Solr Details

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authorWilliamson, Miryam Ehrlich.
author_displayWilliamson, Miryam Ehrlich
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literary_form_fullNon Fiction
local_callnumber_cmcRC927.3 .W534 1998
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primary_isbn9780802775535
publishDate1998
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15197888BookBooksEnglishWalker & Company, 1998.xiii, 208 pages ; 23 cm.
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15197888.i19890862On ShelfOn Shelffalsetruetruefalsefalsetrue64, 65, 61, 62, 63
subject_facetFibromyalgia -- Popular works
Popular works
title_displayThe fibromyalgia relief book : 213 ideas for improving your quality of life
title_fullThe fibromyalgia relief book : 213 ideas for improving your quality of life / Miryam Ehrlich Williamson ; foreword by Mary Anne Saathoff
title_shortThe fibromyalgia relief book
title_sub213 ideas for improving your quality of life
topic_facetFibromyalgia