Wheat belly: lose the wheat, lose the weight, and find your path back to health

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Includes a sneak peek of Undoctored --the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly , Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
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ISBN:
9781984824943
9781410472984
9781481572361
9781455121922
9781609617400
9781455121915
9781609614799
9781609611545
9781609617417
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Grouping Information

Grouped Work ID3f6ebfdc-bfaf-c29a-b98c-a5a01000dbf2
Grouping Titlewheat belly lose the wheat lose the weight and find your path back to health
Grouping Authordavis william
Grouping Categorybook
Last Grouping Update2020-01-23 14:38:30PM
Last Indexed2020-01-23 14:40:12PM

Solr Details

accelerated_reader_point_value0
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auth_author2Weiner, Tom,
Weiner, Tom.
authorWilliam Davis
author2-roleBlackstone Audio, Inc.
Weiner, Tom,narrator.
Weiner, Tom.
author_displayDavis, William
available_at_cmcBuena Vista Public Library
CMC Quigley
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GCP Glenwood Branch
GCP Rifle Branch
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Summit-Frisco
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detailed_location_cmcCMC Quigley Library
display_description"The groundbreaking book that kick-started the grain-free movement, revised and expanded with the latest nutritional and scientific research findings"--Back cover. In 2011 Davis introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. He concluded that wheat is the single largest contributor to the nationwide obesity epidemic-- and its elimination is key to drastic weight loss and optimal health. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, his took takes a look at what truly is making Americans sick-- and provides an action plan to clear our plates of this harmful ingredient. -- adapted from back cover.
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subject_facetAudiobooks
Compact discs
Cookbook
Diet, Gluten-Free
Electronic books
Flour -- adverse effects
Gluten-free diet
Gluten-free diet -- Recipes
Health & Fitness
Large type books
Nonfiction
Popular Work
Recipes
Sound recordings
Triticum -- adverse effects
Wheat Hypersensitivity -- diet therapy
Wheat-free diet
Wheat-free diet -- Recipes
title_displayWheat belly : lose the wheat, lose the weight, and find your path back to health
title_fullWheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D.
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, MD
Wheat belly [electronic resource] : Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. William Davis
Wheat belly [sound recording] : [[lose the wheat, lose the weight, and find your path back to health] / by William Davis
Wheat belly [sound recording] : lose the wheat, lose the weight, and find your path back to health / William Davis
title_shortWheat belly
title_sublose the wheat, lose the weight, and find your path back to health
topic_facetDiet, Gluten-Free
Flour
Gluten-free diet
Health & Fitness
Large type books
Nonfiction
Triticum
Wheat Hypersensitivity
Wheat-free diet
adverse effects
diet therapy