Finding Serenity in the Age of Anxiety
Description
ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.
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Contributors:
ISBN:
9781598872583
Staff View
Grouping Information
Grouped Work ID | 3c836937-e69a-5888-ecf3-9f9a74919262 |
---|---|
Grouping Title | finding serenity in the age of anxiety |
Grouping Author | neil rackham |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-04 16:00:02PM |
Last Indexed | 2024-05-18 03:51:17AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Kalomeer, Bob
author
Rackham, Neil
author2-role
Kalomeer, Bob,reader
hoopla digital
hoopla digital
author_display
Rackham, Neil
display_description
ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.
format_category_cmc
Audio Books
eBook
eBook
format_cmc
eAudiobook
id
3c836937-e69a-5888-ecf3-9f9a74919262
isbn
9781598872583
last_indexed
2024-05-18T09:51:17.677Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781598872583
publishDate
2004
publisher
HighBridge
recordtype
grouped_work
subject_facet
Emotions
Science
Stress management
Science
Stress management
title_display
Finding Serenity in the Age of Anxiety
title_full
Finding Serenity in the Age of Anxiety [electronic resource] / Neil Rackham
title_short
Finding Serenity in the Age of Anxiety
topic_facet
Emotions
Science
Stress management
Science
Stress management
Solr Details Tables
item_details
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11419408 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11419408?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11419408 | eAudiobook | Audio Books | Abridged | English | HighBridge | 2004 | 1 online resource (1 audio file (180 min.)) : digital. | 1 |
scoping_details_cmc
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11419408 | Available Online | Available Online | false | true | false | false | false | false |