The high performance heart: effective training for health, fitness and competition with the heart rate monitor

Book Cover
Publisher:
Bicycle Books ;
Pub. Date:
[1991]
Language:
English
Description
This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.
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Contributors:
ISBN:
9780933201378
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Grouping Information

Grouped Work ID2f582d46-fc17-4750-8712-9d8a943fb79c
Grouping Titlehigh performance heart effective training for health fitness and competition with the heart rate mon
Grouping Authormaffetone philip
Grouping Categorybook
Last Grouping Update2019-10-12 12:10:07PM
Last Indexed2019-12-05 03:24:42AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Mantell, Matthew.
authorMaffetone, Philip.
author2-roleMantell, Matthew.
author_displayMaffetone, Philip
available_at_cmcCMC Steamboat Campus
detailed_location_cmcCMC Steamboat Campus
display_description
format_category_cmcBooks
format_cmcBook
id2f582d46-fc17-4750-8712-9d8a943fb79c
isbn9780933201378
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b11661161.i19814501CMC Steamboat CampusRC1236.H43 M34 19911falsefalseOn Shelfcms
itype_cmcBook
last_indexed2019-12-05T10:24:42.001Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_cmcRC1236.H43 M34 1991
owning_library_cmcColorado Mountain College
owning_location_cmcCMC Steamboat Campus
primary_isbn9780933201378
publishDate1991
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11661161BookBooksEnglishBicycle Books ;[1991]127 pages : illustrations ; 23 cm
recordtypegrouped_work
scoping_details_cmc
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11661161.i19814501On ShelfOn Shelffalsetruetruefalsefalsetrue64, 65, 61, 62, 63
subject_facetCycling -- Training -- Handbooks, manuals, etc
Handbooks and manuals
Heart beat -- Measurement
Physical education and training -- Handbooks, manuals, etc
Physical fitness
title_displayThe high performance heart : effective training for health, fitness and competition with the heart rate monitor
title_fullThe high performance heart : effective training for health, fitness and competition with the heart rate monitor / Philip Maffetone and Matthew Mantell
title_shortThe high performance heart
title_subeffective training for health, fitness and competition with the heart rate monitor
topic_facetCycling
Heart beat
Measurement
Physical education and training
Physical fitness
Training